{"id":421,"date":"2023-09-21T18:16:40","date_gmt":"2023-09-21T16:16:40","guid":{"rendered":"https:\/\/secretsdutennis.fr\/?p=421"},"modified":"2023-09-21T18:16:40","modified_gmt":"2023-09-21T16:16:40","slug":"enseignement-le-plus-simple-possible","status":"publish","type":"post","link":"https:\/\/secretsdutennis.fr\/?p=421","title":{"rendered":"Enseignement le plus simple possible"},"content":{"rendered":"\n

A l’issue de ces analyses, nous pouvons en d\u00e9duire un enseignement qui soit le plus simple possible. <\/h2>\n\n\n\n
\n\n\n\n

A la premi\u00e8re s\u00e9ance, je fais connaissance avec mes \u00e9l\u00e8ves. Ensuite , je pr\u00e9sente le court et donne des explications sur les r\u00e8gles du jeu. J ‘explique aussi que le joueur doit changer de prise puisque son attache, l’\u00e9paule, est derri\u00e8re quand il fait un coup droit et que cette m\u00eame \u00e9paule est devant quand il fait un revers. Tr\u00e8s rapidement, je les teste en les faisant jouer environ une minute chacun, pour me faire une petite id\u00e9e de leur adresse, et je les note sur ma fiche d’une valeur allant de 1 \u00e0 10.<\/p>\n\n\n\n

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Je leur dis aussi que je compare la balle \u00e0 un globe terrestre avec dessus le p\u00f4le nord, dessous le p\u00f4le sud et l’\u00e9quateur au milieu et sur les c\u00f4t\u00e9s. <\/p>\n\n\n\n

Dans le livre de Jack Choquet \u00a0\u00bb TENNIS \u00a0\u00bb Technique – Jeu – Entra\u00eenement, Editions Amphora 1971, l’auteur compare la balle \u00e0 un globe terrestre et explique que quand il lifte, il frappe la balle de l’\u00e9quateur au p\u00f4le Nord et que quand il coupe, il frappe la balle de l’\u00e9quateur au p\u00f4le Sud. Quand le joueur joue \u00e0 plat sans effet, il frappe la balle de l’\u00e9quateur \u00e0 l’\u00e9quateur ( en th\u00e9orie seulement ). <\/p>\n\n\n\n

Comparaison tr\u00e8s sh\u00e9matique, mais tr\u00e8s int\u00e9ressante pour expliquer que quand on lifte la raquette monte et que quand on coupe la raquette descend. <\/p>\n\n\n\n

Sur toutes les photos des championnes et champions, la balle au moment de l’impact est frapp\u00e9e \u00e0 l’\u00e9quateur quelque soit l’effet donn\u00e9 \u00e0 cette balle ( c’est \u00e0 dire, plat, lift\u00e9 ou coup\u00e9 ). Voir Graphique ci-contre.<\/p>\n<\/div><\/div>\n\n\n\n

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Pour lire la suite, commandez…<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A l’issue de ces analyses, nous pouvons en d\u00e9duire un enseignement qui soit le plus simple possible. A la premi\u00e8re s\u00e9ance, je fais connaissance avec mes \u00e9l\u00e8ves. Ensuite , je pr\u00e9sente le court et donne des explications sur les r\u00e8gles du jeu. J ‘explique aussi que le joueur doit changer de prise puisque son attache, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","hentry","category-technique","entry"],"_links":{"self":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":1,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":423,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions\/423"}],"wp:attachment":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}