{"id":263,"date":"2023-09-16T14:40:31","date_gmt":"2023-09-16T12:40:31","guid":{"rendered":"https:\/\/secretsdutennis.fr\/?p=263"},"modified":"2023-09-17T14:25:16","modified_gmt":"2023-09-17T12:25:16","slug":"le-principe-mecanique-de-la-raquette-en-coup-droit-2","status":"publish","type":"post","link":"https:\/\/secretsdutennis.fr\/?p=263","title":{"rendered":"Le principe mecanique de la raquette en coup droit (II)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Partie II<\/h2>\n\n\n\n<p>Nous allons prendre&nbsp;<strong>4<\/strong>&nbsp;exemples :<\/p>\n\n\n\n<p>1- Dans le premier exemple, le joueur va ex\u00e9cuter un coup droit COUPE et la raquette vient se mettre en fin de pr\u00e9paration au point de d\u00e9part du mouvement de retour en position&nbsp;<strong>-1<\/strong>&nbsp;sur le graphique, et \u00e9ventuellement en position&nbsp;<strong>-2<\/strong>. La position -2 serait une position de raquette plus haute que -1 ( voir graphique ci-dessus ).<\/p>\n\n\n\n<p>2- Dans le deuxi\u00e8me exemple, le joueur va ex\u00e9cuter un coup droit LIFTE avec un minimum d&rsquo;effet. La raquette se place en fin de pr\u00e9paration au point de d\u00e9part du mouvement de retour en position&nbsp;<strong>1<\/strong>&nbsp;( voir graphique ci-dessus ).<\/p>\n\n\n\n<p>3- Dans le troisi\u00e8me exemple, le joueur va ex\u00e9cuter un coup droit LIFTE avec davantage d&rsquo;effet. La raquette se place en fin de pr\u00e9paration au point de d\u00e9part du mouvement de retour en position&nbsp;<strong>3&nbsp;<\/strong>( voir graphique ci-dessus ).<\/p>\n\n\n\n<p>4- Dans le quatri\u00e8me exemple, le joueur va ex\u00e9cuter un coup droit LIFTE tr\u00e8s accentu\u00e9. La raquette se place au point de d\u00e9part du mouvement de retour en position&nbsp;<strong>5<\/strong>. C&rsquo;est un lob offensif. Un lob offensif est une balle assez haute pour passer le joueur qui se trouve au filet, mais pas trop haute pour \u00eatre assez rapide et rester dans les limites du court.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1er Exemple<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"95\" height=\"202\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/ph22.jpg\" alt=\"\" class=\"wp-image-264\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"94\" height=\"188\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/ph23.jpg\" alt=\"\" class=\"wp-image-265\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"94\" height=\"207\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/ph24.jpg\" alt=\"\" class=\"wp-image-266\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"94\" height=\"206\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/ph25.jpg\" alt=\"\" class=\"wp-image-267\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"187\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/ph27.jpg\" alt=\"\" class=\"wp-image-268\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"95\" height=\"207\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/A1.gif\" alt=\"\" class=\"wp-image-269\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>La raquette vient se mettre en fin de pr\u00e9paration au point de d\u00e9part du mouvement de retour en position&nbsp;<strong>-1<\/strong>&nbsp;sur le graphique, \u00e9ventuellement en position&nbsp;<strong>-2<\/strong>&nbsp;. La position -2 serait une position de raquette plus haute que -1.&nbsp;<\/p>\n\n\n\n<p>Sur la photo n\u00b0 1, l&rsquo;avant bras est lev\u00e9 comme un lanceur de fl\u00e9chette, c&rsquo;est un mouvement en long ou en piston. (Voir les coups droits coup\u00e9s 1) rotatifs 2) en piston 3) en balancier ). Sur la photo n\u00b0 2, la raquette commence sa descente progressive vers la balle. Sur la photo n\u00b0 3, la raquette continue son mouvement vers l&rsquo;avant, en descendant toujours tr\u00e8s progressivement. Sur la photo n\u00b0 4, le joueur est \u00e0 l&rsquo;impact, le tamis est orient\u00e9 vers le ciel, ce qui donnera une balle beaucoup plus longue, beaucoup plus profonde et beaucoup plus efficace. Sur la photo n\u00b0 5, apr\u00e8s l&rsquo;impact, la raquette continue vers l&rsquo;avant. Sur la photo n\u00b06, fin de geste.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/secretsdutennis.fr\/?page_id=36\">Pour lire la suite, commandez&#8230;<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Partie II Nous allons prendre&nbsp;4&nbsp;exemples : 1- Dans le premier exemple, le joueur va ex\u00e9cuter un coup droit COUPE et la raquette vient se mettre en fin de pr\u00e9paration au point de d\u00e9part du mouvement de retour en position&nbsp;-1&nbsp;sur le graphique, et \u00e9ventuellement en position&nbsp;-2. La position -2 serait une position de raquette plus haute [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-technique","entry"],"_links":{"self":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263"}],"version-history":[{"count":4,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions\/340"}],"wp:attachment":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}