{"id":257,"date":"2023-09-16T14:09:19","date_gmt":"2023-09-16T12:09:19","guid":{"rendered":"https:\/\/secretsdutennis.fr\/?p=257"},"modified":"2023-09-16T14:09:19","modified_gmt":"2023-09-16T12:09:19","slug":"mon-revers-pendant-ma-carriere-de-joueur","status":"publish","type":"post","link":"https:\/\/secretsdutennis.fr\/?p=257","title":{"rendered":"Mon revers pendant ma carri\u00e8re de joueur"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mon revers coup\u00e9 de cisaille<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Si Yannick Noah pouvait faire sa mise \u00e0 niveau malgr\u00e9 une pr\u00e9paration compliqu\u00e9e ( par le haut en positionnant\u00a0la raquette verticalement, un peu comme on tient un cierge\u00a0pour arriver finalement \u00e0 la bonne position pour un revers lift\u00e9, ce n&rsquo;\u00e9tait malheureusement pas mon cas. <\/p>\n\n\n\n<p>En effet, je montais cette raquette verticalement et comme je ne comprenais pas quand j&rsquo;avais 15 ans la m\u00e9canique du tennis et la mise \u00e0 niveau, je coupais syst\u00e9matiquement mes balles qui n&rsquo;avaient aucune efficacit\u00e9. Pendant toute ma carri\u00e8re de joueur, ( ex 2\/6 seconde s\u00e9rie ) mon revers \u00e9tait tr\u00e8s moyen. <\/p>\n\n\n\n<p>J&rsquo;avais une pr\u00e9paration convexe avec cassure du poignet comme Yannick Noah et une prise de raquette l\u00e9g\u00e8rement eastern. Cette cassure du poignet ne me permettait pas de faire la mise \u00e0 niveau comme il faut, ce qui entra\u00eenait un mauvais mouvement coup\u00e9 rotatif. J&rsquo;ai eu la chance qu&rsquo;un membre de ma famille prenne cette photo de mon revers un peu apr\u00e8s l&rsquo;impact et nous pouvons constater ce mouvement de cisaille. <\/p>\n\n\n\n<p>Ce revers m&rsquo;a handicap\u00e9 pendant toute ma carri\u00e8re de joueur que j&rsquo;ai arr\u00eat\u00e9 \u00e0 23 ans pour me consacrer ensuite \u00e0 l&rsquo;enseignement. J&rsquo;avais aussi le m\u00eame revers que Fran\u00e7ois JAUFFRET ancien num\u00e9ro 1 fran\u00e7ais.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"189\" height=\"308\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/rph45.jpg\" alt=\"\" class=\"wp-image-258\" srcset=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/rph45.jpg 189w, https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/rph45-184x300.jpg 184w\" sizes=\"(max-width: 189px) 100vw, 189px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mon revers coup\u00e9 de cisaille Si Yannick Noah pouvait faire sa mise \u00e0 niveau malgr\u00e9 une pr\u00e9paration compliqu\u00e9e ( par le haut en positionnant\u00a0la raquette verticalement, un peu comme on tient un cierge\u00a0pour arriver finalement \u00e0 la bonne position pour un revers lift\u00e9, ce n&rsquo;\u00e9tait malheureusement pas mon cas. En effet, je montais cette raquette [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry","category-technique","entry"],"_links":{"self":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=257"}],"version-history":[{"count":1,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/257\/revisions\/259"}],"wp:attachment":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}