{"id":254,"date":"2023-09-16T14:00:55","date_gmt":"2023-09-16T12:00:55","guid":{"rendered":"https:\/\/secretsdutennis.fr\/?p=254"},"modified":"2023-09-16T14:00:55","modified_gmt":"2023-09-16T12:00:55","slug":"service-et-smash","status":"publish","type":"post","link":"https:\/\/secretsdutennis.fr\/?p=254","title":{"rendered":"Service et smash"},"content":{"rendered":"\n<p><strong>Le service<\/strong>, c&rsquo;est la mise en jeu de l&rsquo;\u00e9change&nbsp;et c&rsquo;est le seul coup qui ne d\u00e9pende pas de l&rsquo;adversaire. Le serveur lance lui-m\u00eame la balle au-dessus de sa t\u00eate et la frappe avec sa raquette quand elle est pratiquement immobile.<\/p>\n\n\n\n<p><strong>Le smash<\/strong>, c&rsquo;est la r\u00e9plique du lob. L&rsquo;adversaire a envoy\u00e9 un lob, c&rsquo;est \u00e0 dire une balle tr\u00e8s haute dans le ciel, pour passer le volleyeur qui se trouve pr\u00e8s du filet. Le smasheur volleyeur se place sous la balle qui arrive et normalement, si celui-ci se trouve \u00e0 l&rsquo;int\u00e9rieur du carr\u00e9 de service, le smash devrait conclure l&rsquo;\u00e9change.<\/p>\n\n\n\n<p>En ce qui concerne le&nbsp;service et le smash, je ne vais pas entrer dans des consid\u00e9rations techniques pour les effets par exemple, mais seulement expliquer le d\u00e9placement de la raquette. Le service et le smash sont deux mouvements presque identiques. Dans&nbsp;le service, de la position d&rsquo;attente \u00e0 la position d&rsquo;armement, le joueur balance sa raquette par le bas pour donner de l&rsquo;\u00e9lan au mouvement. Dans le&nbsp;smash, de la position d&rsquo;attente \u00e0 la position d&rsquo;armement, le joueur am\u00e8ne directement sa raquette en arri\u00e8re, \u00e0 l&rsquo;image du tireur \u00e0 l&rsquo;arc. Ensuite, de la position d&rsquo;armement \u00e0 l&rsquo;impact et en fin d&rsquo;accompagnement, le mouvement du bras et le d\u00e9placement de la raquette sont identiques. Dans la s\u00e9quence des photos consacr\u00e9es au service, nous allons analyser le parcours de cette raquette.<\/p>\n\n\n\n<p><strong>La prise de raquette au service et au smash<\/strong>&nbsp;&#8211; Au service et au smash, il y a deux prises de raquette possibles. 1\u00b0 ) La prise de coup droit avec l&rsquo;\u00e9minence hypoth\u00e9nar sur le c\u00f4t\u00e9 de droite en 3 pour un droitier ( revoir le manche de la raquette \u00a0\u00bb Les prises de raquette en coup droit \u00a0\u00bb ). A ce moment-l\u00e0, le tamis de la raquette se d\u00e9place parall\u00e8lement au sol et en fin de pr\u00e9paration, au point de d\u00e9part de retour, le tamis se trouve alors plac\u00e9 face \u00e0 la balle. Au d\u00e9but, cette prise de raquette est beaucoup plus facile pour les d\u00e9butants et les premiers perfectionnements. Avec cette prise de raquette, le joueur peut obtenir la r\u00e9gularit\u00e9 et la pr\u00e9cision, mais peu de vitesse. 2\u00b0 )Avec la prise de revers, l&rsquo;\u00e9minence hypoth\u00e9nar se trouve sur le c\u00f4t\u00e9 du dessus en 1 ( revoir le manche de la raquette \u00a0\u00bb Les prises de raquette en coup droit \u00a0\u00bb ) et le tamis de la raquette se d\u00e9place perpendiculairement au sol. En fin de pr\u00e9paration, au point de d\u00e9part de retour, le tranchant du tamis de la raquette se trouve face \u00e0 la balle. Ensuite, il y a un redressement progressif du tamis qui permet d&rsquo; envelopper la balle pour lui donner de l&rsquo;effet et obtenir ainsi la s\u00e9curit\u00e9 et la vitesse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/Unsplash-TennisService-768x1024.jpg\" alt=\"\" class=\"wp-image-255\" srcset=\"https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/Unsplash-TennisService-768x1024.jpg 768w, https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/Unsplash-TennisService-225x300.jpg 225w, https:\/\/secretsdutennis.fr\/wp-content\/uploads\/2023\/09\/Unsplash-TennisService.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le service, c&rsquo;est la mise en jeu de l&rsquo;\u00e9change&nbsp;et c&rsquo;est le seul coup qui ne d\u00e9pende pas de l&rsquo;adversaire. Le serveur lance lui-m\u00eame la balle au-dessus de sa t\u00eate et la frappe avec sa raquette quand elle est pratiquement immobile. Le smash, c&rsquo;est la r\u00e9plique du lob. L&rsquo;adversaire a envoy\u00e9 un lob, c&rsquo;est \u00e0 dire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-254","post","type-post","status-publish","format-standard","hentry","category-technique","entry"],"_links":{"self":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=254"}],"version-history":[{"count":1,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/254\/revisions"}],"predecessor-version":[{"id":256,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=\/wp\/v2\/posts\/254\/revisions\/256"}],"wp:attachment":[{"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secretsdutennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}